Barefoot Studio

Barefoot Studio offers a unique range of classes and complementary therpaies. We specialise in Body Control Pilates, the Nia Technique, Yoga and Nordic Walking.

 

We are the home to Karen Ingram, the National Nordic Walking Coach for Wales, and offer classes, workshops and courses in nordic walking.

Our sportswear boutique sells women's activewear clothing, pilates and yoga equipment, MBT balance footwear and Nordic Walking poles and kit.

 

Barefoot Studio was founded in 2003 by Karen Ingram and Paula Wooding. Karen heads up the studio teaching programme and therapist team and Paula leads on the retail.

 

Karen Ingram

Karen is a qualified Pilates teacher and a member of the Body Control Pilates Association. A brown belt NIA instructor and MBT trainer/therapist, Karen is the National Nordic Walking Coach for Wales.

 

“Karen is warm and caring, encouraging and supportive. I feel I"m in safe, knowledgeable hands" Barefoot Studio client.

 

Paula Wooding

Paula is a qualified MBT trainer and nordic walking instructor. Her passion is good customer care and finding the right product to meet each individual's needs. Paula is never happier than leading her Nordic Walkers up a hill!

• Barefoot Studios